Do triathletes Pee on the bike?

Do triathletes Pee on the bike?

Urination. The start of a race is nerve-wracking for most triathletes. … With little regard for the racers that follow them, some triathletes will relieve themselves while riding the bike, then follow the deed with a water bottle rinse off.

Can you use a triathlon bike as a road bike?

A triathlon bike has a much larger seat tube angle (76 to 78 degrees) than that of a road bike (72 degrees for a typical road bike). The steeper angle of the the tri bike can create a much more “aero” position. … Triathlon bikes were designed to put you into a forward position when you're tucked down into your aerobats.

Do you need your own bike for Ironman?

The good news: You don't need a ten-thousand dollar triathlon bike and a 900-dollar wetsuit to do an Ironman. … If you're already equipped with swim goggles, a road or triathlon bike, helmet, bike shorts, tech tee, and a pair of running shoes, you've technically got all the gear you need to finish an Ironman.

How much does an Ironman cost?

Entry fees for an Ironman vary by state and country, but you should expect to pay between $650 and $700 for the big race. Sprint and Olympic triathlons also vary in price, but most run between $80 and $200. The longer the race, the higher the cost.

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Can you put aero bars on a road bike?

The answer is yes. On the bike leg of the triathlon, increasing your speed is all about reducing aerodynamic drag. And while there are dozens of small improvements you can make to your components and gear, the investment that gives the greatest returns is adding a good pair bicycle aero bars.

What is different about a triathlon bike?

The major difference between the triathlon bike and the traditional road bike lies in the geometry of the bicycle frame. Specifically, I am referring to the seat tube angle. … The “road race” is typically a longer Point A to Point B bike race requiring both endurance and strategy.

What is a good Ironman time?

The answer, based on our analysis of more than 41,000 finishers in 25 Ironman triathlons: about 12 hours and 35 minutes for the average triathlete. Swim 2.4 miles in 1:16, Bike 112 miles in 6:25, and Run 26.2 miles in 4:54. Of course, the time it takes to finish an Ironman will depend on your age.

What are the distances in a triathlon?

The length of a triathlon may vary, but there are four basic lengths: The most common triathlon distance follows international Olympic guidelines: A swim of 0.93 miles (1.5 kilometers), a bicycle route of 24.8 miles (40 kilometers) and a run of 6.2 miles (10 kilometers).

Why do triathlon bikes have aero bars?

Earlier versions of triathlon bikes made more widespread use of smaller wheels. A triathlon bike frame has a shorter top tube to accommodate the use of aero bars. Triathlon bikes also have a lower head tube to allow for the extra height of aero bars, so the rider can maintain a lower upper body position.

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What is a triathlon shoe?

Triathlon shoes typically are seamless so they can comfortably be worn without socks, making for a quicker transition. Tri shoes have one strap that opens outwards and road shoes have multiple straps that open inward.

Can you swim in tri shorts?

Note, however, that tri shorts are not intended to be used in chlorinated pools. Doing so will wear them out quickly. Most triathletes who we know reserve their tri shorts for bricks (combo bike and run workouts) and race day, using swim jammers in the pool and cycling shorts on their longer rides.

What is a full Ironman?

An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.22-mile (42.20 km) run, raced in that order.

How do you clean a bicycle cassette?

With the back wheel removed the bike, use a cleaning brush or rag and clean any loose dirt from in-between the sprockets. Spray or brush degreaser onto the cassette, and leave it to drip from the sprockets. Use a brush with long bristles to remove any remaining dirt. A rag in-between each sprocket may also help.